edit your health

I'm doing pretty well on the trying to keep healthy front.
I have cut out a lot of the carbs in my diet, I eat loads of fruit and vegetables, I exercise for 30 minutes four or five times a week.
Sounds pretty good right?
But I am smoking cigarettes.
I started smoking in university when you could still smoke in the rehearsal hall at the Black Hole Theatre (Oh those were the bad ole days)
I smoked and smoked and smoked.
and then one day I just decided to quit - cold turkey.
and it took - until it didn't
my major downfall was when I moved to Korea and the smokes were two bucks a pack - it was simply too irresistible for me.
and I smoked and smoked and smoked
the time has come
it's time to stop again.
Unfortunately, I have been trying to quit, off and on, for the last couple of months with not very much success.
I've tried the gum, I've tried cold turkey, but the will is really lacking.
but it's gotta happen and it's gotta happen soon - like yesterday.
so here I go again. editing my behavior for better health.
wish me luck!